I grew to love yoga through many years of passion in my own practice.
I practiced for many years searching to find solutions for my own alignments, and using yoga to help relief the discomfort and pain ? As a professional Fitness Instructor I was always tight and sore from injury or workouts. I used yoga to find balance and freedom and happiness in my own body. It was working and I found that incredible and can not live without the practice in my life.
I soon graduated in Sattva yoga as a Sattva yoga teacher and a meditation teacher Rameen Preyrow.
I continued my journey with several other teacher training too. I discovered Iyengar Style yoga and took a couple of teacher trainings to learn about he science of yoga fro the Alberta Yoga College with Rob Walker and The Yoga college of Canada with Val Petrich. Here I Learned that alignment and consistency are the key to finding openings in your true self. Then and only then, the healing can occur naturally.
I invite you to my classes and I I will teach you , To Find Happiness, Freedom and Balance.
My name is Vandana Gutpa
My name is Racael Pickel-Hirs