I GREW TO LOVE YOGA THROUGH MANY YEARS OF PASSION IN MY OWN PRACTICE. I WAS ALIKE MANY YOGIS WHO PRACTICED.
I SEARCHED TO FIND OUT THE ANSWER- WHAT WAS YOGA? WHO I AM? WHY I WAS ARRIVING ON MY MAT.
WHAT COULD YOGA DO FOR ME? I HEARD IT WAS HEALING? THE PRACTICE EVOLVED FROM PHYSICAL TO A MORE DEEPER PRACTICE , I GOT VERY INVOLVED WITH SATTVA. SATTVA: FINDING THE TEACHER WITHIN MYSELF",
LEARNING ALIGNMENT AND CONSISTENCY ARE THE KEY TO FINDING OPENINGS IN YOUR TRUE SELF. THEN AND ONLY THEN, THE HEALING CAN OCCUR NATURALLY.
I INVITE YOU TO MY CLASSES AND I I WILL TEACH YOU , TO FIND HAPPINESS, FREEDOM AND BALANCE. COME EXPERIENCE SO MUCH BEAUTY, SO MUCH BLISS. LEARN TO "LOVE YOUR LIFE". MOVE AWAY FROM PAIN. I SPECIALIZE IN SATTVA YOGA AND THE SATTVA ANANDA MEDITATION IN MY PRACTICES.
1000 hr teacher training certified with Yoga College of Canada, 200 hr. Alberta Yoga College, 200hr. Yoga College of Canada, 200 hr. Sattva Yoga School, 85 hr. Yoga Therapist, 100 hr. Baptiste Vinyasa Yoga, Meditation teacher Sattva Anada, Yin Teacher - Santosha Yoga, 100 hr. Hot yoga certified, Prenatal and Postnatal Certified.
I was born in Yoga country, India, and brought up in Yoga environment from the young age of 10yrs. It was challenging to be engaged at first, but my interest towards yoga kept on growing over the years. After moving to Canada in 2003, I realized the value of Yoga I had since my childhood. In this fast paced environment, life changes fast and we need to be able to go with flow. To build upon my Yoga practice, I attended Yoga College in Calgary and got certified as an Iyenger Yoga Instructor. Teaching Yoga is now an essential part of my life, and it trains me to keep composure and balances my life. To advance my Yoga training, I went back to Bangaluru (India) where I spent two months at Ashtanga Yogashalla to explore more about it. It was an authentic experience to gain deeper knowledge about Yoga, which is a life long learning process. I continually attend various workshops in Calgary to advance my practice. Some of the certifications include: Practicing Restorative Yoga and Yin Yoga. Namaste.
CHRONIC PAIN FROM A WORK RELATED INJURY BROUGHT ME BACK TO MY MAT. THE HEALING ELEMENTS OF YOGA AND THE BENEFITS THAT MY BODY AND SOUL RECEIVED WERE UNDENIABLE. TEACHING THIS BEAUTIFUL PRACTICE WAS NOW ON MY PATH. AFTER GRADUATING FROM THE YOGA STUDIO COLLEGE OF CANADA I DECIDED TO CONTINUE MY EDUCATION THROUGH THE COLLEGES GOLD THERAPY PROGRAM WHERE I'VE RECEIVED OVER 500 HOURS BECOMING A YOGA THERAPIST. I AM PASSIONATE NOT ONLY ABOUT THE PHYSICAL PRACTICE OF YOGA BUT THE MENTAL ASPECT, AS THIS HAS HELPED ME CHANGE MY LIFE IN SO MANY WAYS. SUFFERRING FROM MENTAL ILLNESS, I AM VERY GRATEFUL FOR THE YOGA LIFESTYLE TO BE A PART OF MY HEALING JOURNEY. I LOVE TO SHARE MY PASSION AND GIFTS TO GUIDE OTHERS IN DISCOVERING THEIR OWN HEALING PATHS. Namaste